My prediction is that sales of fitness trackers are up massively year on year for the month of January. This time last year, this wearable tech was still quite niche with most of us thinking this would be a very short-lived fad. We were thinking it could be the Tamagotchi of the twenty-tens…for adults. Something people would play with for 5 minutes and then throw onto the discard pile along with their resolutions to make this the year they’d finally shift those extra pounds.
So far though, it seems to be more of a mobile phone; something that’s spawned a whole load of new brands trying to beat the ever popular Nokia 3210 (Fitbit). Everyone wants one and often they’re not really sure what they even do. Think about those 3210s for a minute; did you want one because you urgently needed to make calls on the move, or did you want to be able to play Snake and thrust your cool new tech in your friends’ faces? This is what’s happening with fitness trackers.
It’s January, we’ve all decided we’ll be happier, healthier, better people this year and since it’s now 2015, we can’t possibly contemplate doing this without a new gadget of some description. In comes the fitness tracker! (Cue round of applause)
Oh wait, what?
Fitness tracker. But that would mean I’d have to, like, get fit or something. My resolution was public declaration to show the world that I know I’m fat, it wasn’t an intention to fix it! Maybe I should get one anyway…
And so my journey began.
I did quite a lot of research into the various fitness trackers out there because most of them are pricey enough to make me think twice before impulse buying. In the end, I settled on the Jawbone UP MOVE because it has an accessible price point of £39 and it seems to have all of the functionality I need.
I haven’t turned into an athlete just because I purchased a device to track my movement and consequently, I don’t need a sophisticated tracker to tell me that. What I wanted was something to make me aware of just how sedentary my life is and how varied my sleep patterns can be. It’s working.
Every day my steps are monitored so I now know that on an average day working in my local office, I do a fraction of the exercise I assumed I was doing whereas on an average day working in London, I manage far more exercise than I had realised. This is great because I have a starting point and a real indication of how much more I need to move on those local days in order not to turn into a sloth.
I can also track what I eat with this little gadget which is useful for those who are calorie counting. I was already a fan of MyFitnessPal for that though and guess what, the two integrate!
Basically, what I have is a little gadget I clip on to my tights or trousers in the morning to track my steps and then I press 1 button at night so it tracks my sleep instead. It’s so easy! There’s not even any charging. By charging, I mean that moment you have to separate yourself from the device for a few hours for the first time and then you never go back to it. I’ve been wearing this little Jawbone pal for about 7 days now, which is pretty much the longest I’ve ever played with any toy.
In the meantime, my friend who invested in a Fitbit is sat there staring at her wrist telling me she has no idea what the flashing lights do or how it works. She tried to track her sleep but it didn’t work and she can’t find any proper instructions. She’s 23 and works for a forward thinking software company, surely she’s meant to be able to figure it out!?!
If you’ve read this far, thank you for putting up with my waffle. I hope you can understand that what I’m trying to say is this; if you think you want a fitness tracker but you rarely do anything to warrant one, why not start with the reasonably priced Jawbone UP MOVE and see how you get on. By the time it’s battery dies in 4-6 months’ time, you’ll know whether you’re ready for the big boys or not. It really is the fitness tracker for the chronically unfit and I love it :-)